Tips to choose the best running shoes for the support you need
When you run, your weight comes down hard on your heel, then moves forward as you push off the ground for the next step. Your running shoes help cushion and balance your feet, so you need footwear that...
View Article5 best exercises for skiers
Before you hit the slopes, it’s always a good idea prepare yourself with regular workouts that build up the strength and balance skiing requires. Here are the five best exercises to work your legs,...
View Article5 basic ballet terms you should know
Classical ballet defines the steps that each dancer takes with a range of French words. From each class’ first plié ― bending of the knees ― to the last jeté ― a big jump ― grasping terminology is...
View ArticleEasy and quick fixes for makeup emergencies
Lipstick gone soft? Spritzed on a little too much perfume? Fix makeup emergencies with these easy tips and tricks. 1. Firming up mushy lipstick – Purse sitting in the sun for too long? Instead of...
View ArticleSimple ways to save on beauty products
Don’t spend money unnecessarily on expensive makeup when a cheaper version will often do just as good a job or you can invest in a good quality, multi-purpose product. Here’s what you need to know...
View ArticleTips for maintaining a spa manicure
Getting a spa manicure is a great way to make your hands look beautiful; however, spa manicures are not cheap and maintaining them can be difficult. Using your hands is unavoidable, but it can also...
View ArticleStrategies for finding quality clothes for less
Shopping on a budget can be a challenge. Finding good quality garments at an affordable price isn’t impossible if you know how to look. Here are some suggestions to get that wardrobe you want without...
View Article5 exquisite DIY pampering experiences
An at-home spa treatment can be gentle on both your skin and your bank account. Here are five easy recipes made using ingredients found in many kitchens or natural supplement stores that will leave you...
View Article5 must-know grooming tips for women
No need to spend hours in front of the mirror or buy expensive grooming services at a salon to look fresh and youthful. The following tips will help to make the difference between looking good and...
View ArticleBeauty advice for lashes, eyebrows and wrinkles
You can’t stop yourself from getting older, but you can certainly keep yourself looking young! These practical tips will help you fight wrinkles and make your eyes look their best. 1. Prevent wrinkles...
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